One thing I make for my children and myself every morning is a smoothie. I can’t imagine breakfast at home with no smoothie. It’s like something is missing. I make a smoothie on a daily basis because it is the most efficient way for my children to have different kinds of fruits in a short period of time. My daughter is a slow eater. If I give her a bowl of fruit, it will take half of an hour for her to finish it. Also, even though I wouldn’t say she is a picky eater, there is some fruit she prefers to “drink” rather than “eat,” such as blueberry and blackberry. She also loves the idea of creating her own smoothie. First Kiss Smoothie is one of her favorite.
Here is my recipe of the First Kiss Smoothie.
2 cups fresh strawberries, halved
1 banana, quartered
1/2 cup Greek yogurt
1/2 cup milk
Add all ingredients to a high powered blender and blend until smooth.
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