What ingredients do you associate with fall? Do you immediately jump to apples, cranberries, or pumpkins? In the past, I've shared several blog posts about where to harvest seasonal fruits in the Boston area. Today, I would like to talk about anot...
It’s Mushroom Season! Quick Orange Maitake Mushroom Stir Fry

Delicious & Healthy Kale Apple Smoothie

It's officially well into apple season here in the Northeast. Have you done any apple picking yet this fall? If you have and you're like me, you've got quite an abundance of apples now! Don't know what to do with all of them? That's why I am here ...
Thai Coconut Banana Smoothie

Starting this month, I am going to share with you one reasonably healthy recipe with exotic spin each month. So, where should we start? How about Thailand! I've taught two Thai cooking classes this summer and the feedback has been very positive. I...